Vegetable Frittata

Here is an easy one dish meal.  It’s hearty, filling, and full of vegetables.  You can replace any of the vegetables I have used with ones more to your liking.  I like using a broccoli/califlower mix, additionally, spinach and kale go well in a frittata.  This is meat free for our meatless Friday theme I …

Greek Meatball Sandwich

As I have mentioned before, we are trying to do the Mediterranean diet here at Starkey’s on the Hill.  Here is my version of pita sandwiches with Greek meatballs with tzatziki sauce.  To be more diet friendly (I served ours with chips) a salad would go great with this sandwich.